Navigating BPD: The Ultimate Survival Guide for Living with Borderline Personality Disorder
The ultimate survival guide for living with Borderline Personality Disorder. A collection of stories, anecdotes and advice for understanding and traversing this complex disorder.
A Word From The Author
Navigating BPD is a collection of candid experiences through my years of living with the disorder. Essentially this book is an “I stubbed my toe so you don’t have to” project. I hope that anyone diagnosed with Borderline Personality Disorder who picks up this book, leaves with a few tricks up their sleeves on how to approach their journey. Even more so, I hope that as you read you find hope and a space to not feel so alone.
Caronique Decius
What Readers Are Saying
“Navigating BPD is a book that speaks to you and not at you.” Get your copy and join the conversation!
“Decius pens a poignant piece of literature on Borderline Personality Disorder that will
captivate readers from beginning to end. this book gives readers not only tools to help
successfully navigate the diagnosis but provides the author’s in-depth personal
experience with the mental health issue. Decius shares and reveals the hard truths of
stumbling through and finding your footing with BPD.”
T. L. Clarke
Author, Editor & Poet
“Written by someone who gets it, this book delivers practical coping skills and
empowers you to become your own best advocate for quality mental healthcare. This is
your guide to navigating the system, finding your voice, and building a path towards a
more fulfilling life.”
Niko G.
Diagnosed with BPD since 2020
“…it’s like the author gets it; really gets what it’s like to live with Borderline Personality
Disorder. It’s not some textbook thing; it’s real talk from someone who’s been in the
trenches…Seriously, those tips are gold!”
Thomas A.
Friend of a BPD diagnosed person
Overall a raw and vulnerable look at the author’s experiences with BPD, how it has affected their life
and how to live with it instead of letting it control you. The language used is simple
without feeling like being ‘taught’ or talked at and rather than [talked] too.”
Micah S.
Mental Health Professional
About the book
Navigating BPD is a candid experience of traversing the world of Borderline Personality Disorder and tips on how to tackle BPD related challenges.Navigating BPD is ideal for those who have recently been diagnosed with the disorder or are stuck in a rut and need a new perspective on how to get out of it. In this book you will find real life examples of how BPD affects relationships and the havoc that it can wreak on one’s sense of self. You will also find hope as you are taught topics like: how to talk to your doctors and therapists in a way that will get them to listen; how to advocate for affordable and available treatment options; and practical tips for sustainable change. With this guide you will be able to navigate relationships and learn, from personal experiences, the ins and outs of living with BPD.
AVAILABLE NOW!!!